When it comes to holding the interest of onlookers, Netflix has never disappointed. Every single time, this OTT platform comes with fascinating storylines and forces us to look for information on upcoming subjects. From web series to hypnotic films or thrilling documentaries, everything is available on this single platform. In addition to this list, a new series is all set to mark its debut on this platform.
This is particularly for those people who are foodie and love to watch food-based content. This time Netflix is present with a new series “You Are What You Eat: A Twin Experiment” which is already streaming and now people are keen to know the reviews of it before investing their time in watching it.
You Are What You Eat: A Twin Experiment Review
The new food show on Netflix is creating a lot of buzz and making people think about the Standard American Diet. Before talking about the series, first understand the meaning of this phrase. “You Are What You Eat” is a phrase that means it is essential to eat good and healthy food to be fit and healthy.
It is the simple meaning of this phrase but has a deep meaning. We all want to stay fit but ignore having a healthy and balanced diet. Obesity, poor eating lifestyle, and all other subjects related to eating food habits are quite common issues that we often see.
Hence, a large experiment was conducted at Stanford University regarding this subject which is now presented in the form of a documentary. This American documentary series was released on 1st January 2024 which explores diets. The official synopsis of the series reads “Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
It is a four-part docuseries that follows 4 sets of identical twins who participated in a food experiment conducted by Stanford University. It was an 8-week experiment in which the identical twins were put on completely different opposite diets and the doctor monitored their progress.
The nutrition scientist Christopher Gardner lays out the parameters for the 4 sets of twins. In this experiment, one twin was put on a vegan diet whereas the other twin was put on an omnivore diet. During the initial 4 weeks of the study, participants got meals to eat but for the rest of the 4 weeks, participants had to follow their respective diets on their own.
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This docuseries is quite interesting to watch and will tell you how food can affect our lives. It is a must-watch series.